News & Tips

A good night’s sleep is essential for young people’s growth, development, and overall well-being. However, in today’s busy world, it can be challenging to prioritize healthy sleep habits. In fact,

Recently, unfounded claims that Haitian immigrants were stealing and eating pets have been reported by both Ohio and national news outlets. Regrettably, these unfounded claims became a point of discussion

It’s no secret that politics and elections are stressful for many Americans. More than two-thirds of registered voters in the United States say politics is a “source of stress” for

As we approach the end of the year and the start of the holiday season, we often reflect on what we are grateful for. Practicing gratitude is an essential skill

Collective grief occurs when a community or society experiences extreme change or loss. We often experience collective grief after mass tragedies, crises, and violence. Like individual grief, we may feel

Identity development is a key aspect of adolescence. Young people are particularly conscious of their personal identities and changes to their identities. Dimensions of identity include race, gender, family, ethnicity,

Summer is in full swing, and with summer comes messaging about appearance and being “beach body” ready. For young people and adults alike, this kind of messaging can be harmful

Summer is a time for many young people to take a break from the stress of school, enjoy their increased freedom, and have some fun. More free time and less