News & Tips

Talk. They Hear You.

Family Agreement Form

Take the pledge with your child to commit to a safe, substance-free life where open communication, mutual support, and proactive action guide every decision. As your parent/mom/dad/caregiver, By signing this form,

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Dad talking to son
Know! Prevention Tips

Know! To Help Youth Quit Vaping

If a young person in your life is vaping, now is the time to think about how you can support them in quitting. Nearly two-thirds of students who use tobacco

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Mom reading to her child at bedtime
Know! Prevention Tips

Know! to Create Healthy Sleep Habits

A good night’s sleep is essential for young people’s growth, development, and overall well-being. However, in today’s busy world, it can be challenging to prioritize healthy sleep habits. In fact,

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